Tiredearth | depression

2024

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Food and exercise can treat depression as well as a psychologist, our study found. And it's cheaper

Food and exercise can treat depression as well as a psychologist, our study found. And it's cheaper

Tired Earth August 04, 2024

Psychologists, who provide about half of all mental health services, can have long wait times.

Poor quality diet makes our brains sad

Poor quality diet makes our brains sad

Tired Earth June 08, 2024

Eating a poor quality diet might lead to brain changes that are associated with depression and anxiety.

Increasing Green Space Could Help In Slowing Down Cognitive Decline And Curtail Dementia Risk Factors

Increasing Green Space Could Help In Slowing Down Cognitive Decline And Curtail Dementia Risk Factors

Liang Lan May 08, 2022

Higher green space exposure has been associated with lower exposure to air pollution, lower risk of depression, and increased opportunities....

Air pollution linked to depressive symptoms in adolescents

Air pollution linked to depressive symptoms in adolescents

George Scott March 15, 2022

Exposure to ozone from air pollution has been linked to an increase in depressive symptoms for adolescents over time, even....

Junk Food and the Brain: How Modern Diets Lacking in Micronutrients May Contribute to Irritability and Anger

Junk Food and the Brain: How Modern Diets Lacking in Micronutrients May Contribute to Irritability and Anger

Debbie Banks March 09, 2022

Hidden brain hunger is one modifiable factor contributing to emotional outbursts, aggression and even the loss of civility in public....

Woodland walks save UK £185m a year in mental health costs, report finds

Woodland walks save UK £185m a year in mental health costs, report finds

Liang Lan December 05, 2021

Researchers say conservative estimate shows importance of wooded areas to wellbeing, with street trees also beneficial

Environmental Location and Change Affect Rates of Depression and Anxiety

Environmental Location and Change Affect Rates of Depression and Anxiety

George Scott October 06, 2021

The University of Utah’s physical location draws hikers, skiers and outdoor enthusiasts to attend but also a group of environmental....

Is There Any Relationship Between ‘Eco-Anxiety’ And Climate Change?

Is There Any Relationship Between ‘Eco-Anxiety’ And Climate Change?

Karabo Meyer October 10, 2019

The World Health Organization considers climate change as “the huge threat to global health in the 21st Century”.