Tiredearth | nutrition

2024

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High consumption of ultra-processed foods linked to accelerated biological aging

High consumption of ultra-processed foods linked to accelerated biological aging

Tired Earth November 06, 2024

Unlike chronological age, which depends exclusively on the date of birth, biological age reflects the biological conditions of our body,....

Study shows orange peel extract may improve heart health

Study shows orange peel extract may improve heart health

Tired Earth May 29, 2024

Heart disease is the leading cause of death for men, women and people of most racial and ethnic groups, according....

Researchers identify genes that directly influence what we eat

Researchers identify genes that directly influence what we eat

Hannah Steiner July 23, 2023

The foods we choose to eat are largely influenced by environmental factors such as our culture, socioeconomic status, and food....

Diet high in fruit and vegetables linked to lower miscarriage risk

Diet high in fruit and vegetables linked to lower miscarriage risk

Hannah Steiner May 07, 2023

A preconception and early-pregnancy diet that contains lots of fruit, vegetables, seafood, dairy, eggs and grain may be associated with....

Good hydration linked to healthy aging

Good hydration linked to healthy aging

Debbie Banks January 02, 2023

"The results suggest that proper hydration may slow down aging and prolong a disease-free life."

6.6M People Face Severe Hunger in Afghanistan: Report

6.6M People Face Severe Hunger in Afghanistan: Report

Hannah Steiner December 31, 2022

The organization said that the number of people facing severe hunger has surged in eight countries in the world by....

Can we improve mental health through diet and physical activity

Can we improve mental health through diet and physical activity

George Scott June 08, 2022

Unravelling the short-term effects of diet and physical activity on their ability to improve mental health

Junk Food and the Brain: How Modern Diets Lacking in Micronutrients May Contribute to Irritability and Anger

Junk Food and the Brain: How Modern Diets Lacking in Micronutrients May Contribute to Irritability and Anger

Debbie Banks March 09, 2022

Hidden brain hunger is one modifiable factor contributing to emotional outbursts, aggression and even the loss of civility in public....