Paleolithic diets are not without risks Tired Earth July 24, 2024 Toxicity risks of high-protein diets: risk of severe neurological disorders
A high-fat diet may fuel anxiety Tired Earth June 22, 2024 New research shows when animals are fed a diet high in saturated fat for nine weeks, their gut bacteria change....
Poor quality diet makes our brains sad Tired Earth June 08, 2024 Eating a poor quality diet might lead to brain changes that are associated with depression and anxiety.
Two decades of studies suggest health benefits associated with plant-based diets Tired Earth May 27, 2024 But researchers caution against broad diet recommendations until remaining knowledge gaps are filled.
Research shows 'profound' link between dietary choices and brain health Tired Earth April 28, 2024 A recent study published in Nature Mental Health shows that a healthy, balanced diet is linked to superior brain health,....
Being a vegetarian may be partly in your genes Hannah Steiner November 01, 2023 A person's genetic makeup plays a role in determining whether they can stick to a strict vegetarian diet, a new....
Put the kettle on! How black tea (and other favorites) may help your health later in life Hannah Steiner November 24, 2022 A daily cup of tea could help you to enjoy better health late in life -- however if you're not....
Can we improve mental health through diet and physical activity George Scott June 08, 2022 Unravelling the short-term effects of diet and physical activity on their ability to improve mental health