Tiredearth | anxiety

2024

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A high-fat diet may fuel anxiety

A high-fat diet may fuel anxiety

Tired Earth June 22, 2024

New research shows when animals are fed a diet high in saturated fat for nine weeks, their gut bacteria change....

Can we improve mental health through diet and physical activity

Can we improve mental health through diet and physical activity

George Scott June 08, 2022

Unravelling the short-term effects of diet and physical activity on their ability to improve mental health

Anxiety, distress, suicidal behaviour: Climate change poses serious risk to mental health

Anxiety, distress, suicidal behaviour: Climate change poses serious risk to mental health

George Scott June 06, 2022

The World Health Organisation (WHO) has said that climate change poses serious risks to mental health and well-being and urged....

Global Warming Could Mean Less Sleep for Billions

Global Warming Could Mean Less Sleep for Billions

George Scott May 22, 2022

Anyone who's tried to sleep on a hot summer night knows how hard it is to nod off when the....

Worrying About Nature Is Affecting Mental Health. It’s Called Eco-Grief.

Worrying About Nature Is Affecting Mental Health. It’s Called Eco-Grief.

George Scott March 15, 2022

The state of the natural world has become a worry – so much so that it’s affecting peoples’ mental health.

Junk Food and the Brain: How Modern Diets Lacking in Micronutrients May Contribute to Irritability and Anger

Junk Food and the Brain: How Modern Diets Lacking in Micronutrients May Contribute to Irritability and Anger

Debbie Banks March 09, 2022

Hidden brain hunger is one modifiable factor contributing to emotional outbursts, aggression and even the loss of civility in public....